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Last Updated: Oct 05, 2026

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ACSM 010-111 Exam Overview:

Certification Vendor:ACSM
Exam Name:ACSM Certified Personal Trainer
Exam Number:010-111
Real Exam Qty:115
Available Languages:English
Related Certifications:ACSM Certified Group Exercise Instructor
ACSM Certified Health Fitness Specialist
Exam Price:USD 300-350
Exam Duration:150 minutes
Certificate Validity Period:3 years (with continuing education requirements)
Exam Format:Multiple Choice, Multiple Select
Passing Score:70%
Sample Questions: DOWNLOAD DEMO
Exam Way:Computer-based testing at Pearson VUE testing centers
Pre Condition:Current CPR/AED certification (ACSM or equivalent) required before sitting for the exam; high school diploma or equivalent recommended
Official Syllabus URL:https://www.acsm.org/certifiedeprogram/certified-personal-trainer

ACSM 010-111 Exam Syllabus Topics:

SectionWeightObjectives
Exercise Programming30%- Exercise prescription for special populations
- Cardiovascular training program design
- Resistance training program design
- Flexibility and mobility programming
- Periodization and progression
Professional and Legal Responsibilities15%- Scope of practice
- Ethical considerations
- Liability and legal issues
- Communication and professionalism
- Documentation and record keeping
Safety and Emergency Procedures15%- CPR/AED certification requirement
- Emergency action plans
- Risk factor identification
- Injury prevention
- First aid procedures
Client Consultation and Fitness Assessment18%- Pre-participation screening
- Fitness assessment protocols
- Goal setting
- Informed consent
- Health history evaluation
Exercise Technique and Instruction22%- Body mechanics
- Cueing and instruction methods
- Equipment use and safety
- Proper lifting technique
- Spotting techniques

ACSM Certified Personal Trainer FAQs: Straight Answers

Delivery takes seconds to minutes: payment clears, download links go live, and an email copy arrives almost immediately — install on as many computers as you need, and contact support if 2 hours pass with nothing. For the what-if: take the corresponding 010-111 exam within 60 days of purchase, and if you fail, apply for a full refund by submitting a scanned enrollment slip and your official Score Report PDF within 2 days of the exam — we process it within 7 days. Conditions: exams taken within 3 days of purchase don't qualify, the candidate's name must match the payer's, and free or expired products are excluded. Or exchange for two equal-value exam products free and keep the updates.

The ACSM Certified Personal Trainer is the official ACSM exam behind the ACSM-CPT certification at the Entry-Level level. It's how the vendor verifies that your skills meet its standard — and how employers know they do. Related credentials include ACSM Certified Group Exercise Instructor, ACSM Certified Health Fitness Specialist, useful context if you're mapping a longer certification path.

115 questions, 150 minutes on the clock. That ratio is the real exam-within-the-exam: budget your time per question, learn to flag and move on, and rehearse in the Exam4Docs engine under real timing until finishing comfortably becomes your default.

The ACSM Certified Personal Trainer blueprint divides into 5 domains, with Client Consultation and Fitness Assessment (18%), Exercise Programming (30%), Safety and Emergency Procedures (15%) among the headline areas. Let the weightings steer your hours — they tell you where the questions concentrate. The full outline above shows every subtopic.

Registration costs USD 300-350, and passing requires 70%. Credit card is the standard, secure way to pay — and note the fee applies per attempt, so a retake costs full price again. Practicing with the 349 questions from Exam4Docs until your mock scores clear the bar comfortably is the cheaper insurance.

Current CPR/AED certification (ACSM or equivalent) required before sitting for the exam; high school diploma or equivalent recommended Vendor policies evolve, so before booking, confirm the latest eligibility details on the official exam page (official 010-111 exam information).

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ACSM Certified Personal Trainer Sample Questions:

Question #1

What is the major muscle used to flex the hip joint?

  • A. Biceps femoris
  • B. Gluteus maximus
  • C. Vastus lateralis
  • D. Iliopsoas
Reveal Solution  Discussion  0

Correct Answer: D  🗳️

Question #2

Which of the following is also known as the Trunk Flexion Test?

  • A. Sit-and-reach test.
  • B. Any test that requires clients to touch their toes.
  • C. Curl-up test for muscular endurance.
  • D. Sit-up test for muscular endurance.
Reveal Solution  Discussion  0

Correct Answer: A  🗳️

Question #3

The recommended initial treatment for an acute joint injury is the application of which of the following?

  • A. Elevation and heat.
  • B. Compression and heat.
  • C. Compression combined with short intervals of cold and heat.
  • D. Compression and cold.
Reveal Solution  Discussion  0

Correct Answer: D  🗳️

Question #4

If a food product had 250 kilocalories per serving, a recommended serving size of 5 ounces, and contained 10 servings per container, how many kilocalories would one consume if s/he ate ¼ of the container?

  • A. 625
  • B. 3125
  • C. 937
  • D. 2500
Reveal Solution  Discussion  0

Correct Answer: A  🗳️

Question #5

What is the difference between absolute and relative contraindication?

  • A. Absolute contraindications prevent the individual from any/all exercise testing and prescription whereas relative contraindications allow for some testing and participation.
  • B. Relative contraindications are acute where absolute contraindications are chronic.
  • C. Absolute contraindications prevent the individual from participating in some testing and participation whereas relative contraindications do not allow any participation in exercise testing or prescription.
  • D. Absolute contraindications consist of risk/benefit analysis whereas relative contraindications do not.
Reveal Solution  Discussion  0

Correct Answer: A  🗳️

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